Dunkin Donuts Nutrition Menu

Do you want to know the calories added to your favourite Dunkin iced coffee? Are you trying to order Dunkin’ menu without knowing their nutrition? This article lets you quickly check nutrition, ingredients, and everything you wish to learn.

This article will cover all the nutrition information in one place. Nutrition facts play an essential role in your health. Before ordering, check the Dunkin Donuts Nutrition menu and start your day by ordering exceptional items.

You can download a PDF of the Dunkin Donuts nutrition menu provided below. It’ll help you decide on food items from the menu that fit your needs. Download it by clicking on the button now:

Dunkin Donuts Nutrition Menu Beverages
ItemCaloriesFats CarbProteins
Iced Vanilla Matcha with Sweet Cold Foam250kcal9g35g7g
Espresso with Sugar60kcal0g15g0g
Mango Pineapple Dunkin’ Lemonade Refresher240kcal0g60g0g
Kiwi Watermelon Dunkin’ Refresher80kcal0g20g0g

Coffee & Espresso
Coffee OptionCaloriesSugar
Plain Black Coffee50g
Cold Brew50g
Large Iced Cappuccino (Almondmilk)906g
Mocha Swirl Iced Coffee (with Cream)33040g
Menu ItemNutrition Information
CoffeeCalories, Fat, Carbs, Protein
Iced CoffeeCalories, Fat, Carbs, Protein
Cold BrewCalories, Fat, Carbs, Protein
AmericanoCalories, Fat, Carbs, Protein
Iced AmericanoCalories, Fat, Carbs, Protein
LatteCalories, Fat, Carbs, Protein
Iced LatteCalories, Fat, Carbs, Protein
Signature LatteCalories, Fat, Carbs, Protein
Iced Signature LatteCalories, Fat, Carbs, Protein
MacchiatoCalories, Fat, Carbs, Protein
Iced MacchiatoCalories, Fat, Carbs, Protein
CappuccinoCalories, Fat, Carbs, Protein
Iced CappuccinoCalories, Fat, Carbs, Protein
EspressoCalories, Fat, Carbs, Protein
Teas and More
Menu ItemNutrition Information
TeaCalories, Fat, Carbs, Protein
Iced TeaCalories, Fat, Carbs, Protein
Dunkin’ RefreshersCalories, Fat, Carbs, Protein
Sparkd’ EnergyCalories, Fat, Carbs, Protein
Hot ChocolateCalories, Fat, Carbs, Protein
Matcha LatteCalories, Fat, Carbs, Protein
Iced Matcha LatteCalories, Fat, Carbs, Protein
Chai LatteCalories, Fat, Carbs, Protein
Iced Chai LatteCalories, Fat, Carbs, Protein
Tea
ItemCaloriesFats CarbProteins
Excellent Mint Herbal Infusion Tea00g0g0g
White Mocha Hot Chocolate56015g87g5g
Frozen Drinks
Menu ItemNutrition Information
Frozen CoffeeCalories, Fat, Carbs, Protein
CoolattaCalories, Fat, Carbs, Protein
Frozen ChocolateCalories, Fat, Carbs, Protein
Frozen Matcha LatteCalories, Fat, Carbs, Protein
Sandwiches
Menu ItemNutrition Information
Sausage, Egg & CheeseCalories, Fat, Carbs, Protein
Bacon, Egg & CheeseCalories, Fat, Carbs, Protein
Turkey Sausage, Egg & CheeseCalories, Fat, Carbs, Protein
Egg & CheeseCalories, Fat, Carbs, Protein
Sourdough Breakfast SandwichCalories, Fat, Carbs, Protein
Wake-up Wrap®Calories, Fat, Carbs, Protein
Dunkin Donuts Nutrition Menu
ItemCaloriesFats CarbProteins
Grilled Cheese480kcal20g54g21g
Ham & Cheese Croissant Stuffer330kcal17g30g14g
Stuffed Bagel Minis 260kcal12g34g18g
Sourdough Breakfast Sandwich650kcal32g58g51g
Dunkin Donuts Nutrition Bagels
ItemCaloriesFats CarbProteins
Plain Bagel300kcal1g64g11g
Everything Bagel340kcal3g67g12g
Cinnamon Raisin Bagel320kcal1g67g11g
Multigrain Bagel380kcal8g63g15g
Sesame Seed Bagel350kcal5g64g12g
White Cheddar Bagel Twist390kcal8g64g16g
Stuffed Bagel Minis260kcal12g34g8g
ItemCaloriesFatsCarbsProteins
Chicken Biscuit460kcal22g46g21g
Sausage Biscuit490kcal34g32g13g
Biscuit270kcal14g32g5g
Biscuit Bacon Egg and Cheese490kcal31g35g17g
Breakfast and Wrap
Menu ItemCaloriesSugarSodiumFat
Boston Kreme Donut30014g270mg15g
Egg White Veggie Wake-Up Wrap1904g550mg9g
Black Iced Coffee (large)00g10mg0g
Iced Coffee with Cream/Sugar20020g35mg12g
Fruit-Flavored Refresher70g+70g+100mg0g
4muffins 671ab40519046 1 e1729881024501
Menu ItemNutrition Information
Bagels With Cream Cheese SpreadCalories, Fat, Carbs, Protein
MuffinsCalories, Fat, Carbs, Protein
CroissantCalories, Fat, Carbs, Protein
English MuffinCalories, Fat, Carbs, Protein
Donuts Nutrition
Menu ItemCaloriesFatsCarbsProteins
Apple Cider Donut27012g36g5g
Pumpkin Donut38022g41g3g
Spider Specialty Donut32014445g
Chocolate Frosted with Halloween Sprinkles Donut27012g36g5g
Strawberry Frosted with Halloween Sprinkles Donut27012g37g4g
Brew at Home
Menu ItemNutrition Information
Packaged CoffeeCalories, Fat, Carbs, Protein
K-CUP® PODSCalories, Fat, Carbs, Protein
Packaged TeaCalories, Fat, Carbs, Protein

Below are the items from the Dunkin Donuts Nutrition menu to try and avoid while ordering.

Most Nutritious OptionsLeast Nutrition Options
Coffee, No Milk or Sugar (Espresso & Coffee)Caramel Craze Signature Latte with Whole Milk (Espresso & Coffee)
Cool Mint Herbal Infusion Tea (Teas & More)White Mocha Hot Chocolate (Teas & More)
Frozen Matcha Latte With Skim Milk (Frozen Drinks)French Vanilla Swirl Frozen Coffee (Frozen Drinks)
Veggie Egg White Wake-Up Wrap With Ham (Sandwiches & More)Sausage, Egg & Cheese Croissant (Sandwiches & More)
Hash Browns (Snacks & Wraps)Stuffed Bagel Minis (Snacks & Wraps)
Multigrain Thin (Bagels & Muffins)Coffee Cake Muffin (Bagels & Muffins)
Sugared Donut (Donuts)Glazed Jelly Stick (Donuts)
Low Calories
Menu ItemCalories
Egg White Veggie Wake-Up Wrap190
Avocado Toast240
Unsweetened Iced Coffee (Almond Milk)50
Pumpkin Cold Brew with Sweet Cold Foam (Small)190
Menu ItemOriginal CaloriesCustomised OptionAdjusted Calories
Large Iced Latte (with Cream)330Swap for Almond Milk or Skim Milk150
Iced Coffee (with Flavor Pumps)200Use Sugar-Free Flavor Shots50
Ham & Cheese Croissant Stuffer330Skip Cheese or Bacon240
Breakfast Sandwich (Croissant)500Use Whole Wheat Bread Instead400
Menu ItemSugarSodiumProteinFat
Pumpkin Donut20g340mg4g17g
Sweet Black Pepper Bacon Sandwich9g850mg19g33g
Power Breakfast Sandwich5g780mg24g20g
Egg White Veggie Wake-Up Wrap4g550mg8g9g
Avocado Toast2g490mg6g11g

For the ease of customers, Dunkin Donuts has offered their customers to check the nutrition menu. It has nutrition information available at:

  • You can check it online through their official website or app.
  • You can also check Nutrition information in-store by visiting.

You can easily decide on any item by visiting the store and requesting a Dunkin’ Donuts nutrition menu. You can also use a nutrition calculator to calculate calories or other information.

Understanding essential macronutrients makes nutrition easy to understand. If you’re new, these details will help you confirm your requirements.

  • Calories: This is used to measure energy in the body to raise the temperature. As per your intake, you can eat food with limited calories.
  • Fats: Your body needs fats. Fats can be achieved through diet and should be taken accordingly. Confirm the fat value before ordering because more fats can have side effects.
  • Carbohydrates: Named as sugar molecules, carbohydrates are one of the primary nutrients. Confirming that carbohydrates and dietary fibres are part of your diet is advised.
  • Proteins: Proteins are essential to repair body cells and for proper working.
  • Sodium is a mineral that regulates blood pressure. Limit the amount of sodium to avoid high blood pressure.

The items having high proteins on the Dunkin Donuts menu are:

ItemsProteins
Power Breakfast Sandwich24g
Protein Muffins16-18g
Power Protein Smoothies28g
Wake-up Wraps15-20g

The following tips can be followed to enjoy the best experience with Dunkin Donuts:

  • You should plan your visit by going through the menu at Dunkin’ Donuts.
  • After checking the menu, you can pre-plan some ingredients if you want. You can also check Dunkin Donuts’ nutrition menu.
  • After confirming nutrition, you must consider your dietary requirements and order the items accordingly. 
  • If you’re trying to order fast food, you must also order healthy items for a beneficial diet.

A1: Dunkin Donuts offers a variety of healthy options. Some include Unsweetened Iced coffee, Black coffee, an Egg and cheese Wake-Up Wrap, Power Oatmeal, and a Donut Hole.

A2: Croissants, muffins, and glazed jelly sticks are among the calorie-rich items. Speciality drinks with whipped cream and flavour swirls are also high in calories.

A3: Dunkin Donuts allows customers to customise drinks per their requirements and diet.

A4: Being limited to vegan options, Dunkin offers vegetarian options. These include Hash Browns, Veggie Egg White Omelet, and Cream Cheese Bagel.

A5: Yes, you can check allergen information by searching their official website, app, or in-store.

A6: Yes, in every season, variations in items occur. You can confirm it through your nearest location or website.

A7: You can track the nutritional content of Dunkin’ orders through calorie-tracking apps.

A8: Dunkin’ Donuts offers nutritional information only on their official website or in-store.

A9: Yes, according to the Dunkin Donuts Nutrition menu, the alternatives for a quick and healthy breakfast to try are Oatmeal with fruit and nuts, an Egg and cheese Wake-Up Wrap on a Multigrain Wrap, and Yogurt with granola and berries.

The Dunkin Donuts nutrition menu will help you choose items that fit your diet. Confirming fats, carbs, and calories makes it easy for new customers to decide on any item. Enjoy ordering your favourite item without any fear of diet issues.